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Lizzie Lasater

Lizzie Lasater is a yoga teacher and designer who aims to find silence everyday. She produces digital yoga teacher training courses and presents at international workshops and conferences. Lizzie's classes focus on the radical pleasure of decelerating via slow flow and Restorative yoga. Raised in San Francisco, she learned yoga from her mother, Restorative yoga pioneer and Yoga Journal Magazine co-founder, Judith Hanson Lasater. Lizzie retreats to Pune, India, every year to meditate with Osho and create her line of sterling silver spirit jewelry. Convinced we're all already Buddhas, we just don't know it yet, Lizzie shares lovingkindness daily via Instagram, curates conversations about yoga on YouTube, and lives, cooks, and skis in the Alps with her Austrian husband.