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Saturday, September 24 • 8:00am - 10:00am
A Conscious Approach to the 6 Tastes LIMITED

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Limited Capacity seats available

To take an Ayurvedic approach often means to take a balanced approach, and nowhere is this more present than the Ayurvedic approach to diet, and specifically the 6 Tastes: Astringent, Bitter, Pungent, Salty, Sour, Sweet. In this unique Food & Yoga presentation Gina Caputo partners with Natural Epicurean Academy of Culinary Arts to deliver a flavorful and interactive experience. Become aware of the subtle energies of each taste through asana sequences designed by Gina that will highlight their distinct qualities. Then learn about their health benefits and uses from a Natural Epicurean Chef while experiencing a sample of each taste. (All samples provided will be vegan/gluten-free)

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Gina Caputo

Gina Caputo's passionate and inspirational style of teaching called Integrated Vinyasa Flow is a balanced fusion of informed, vinyasa yoga with attention to holistic alignment, personal evolution, and humor. She came to the mat from the office chair, so she has a keen ability to really... Read More →

Saturday September 24, 2016 8:00am - 10:00am
Rams Horn / Holy Hill