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Saturday, September 24 • 11:00am - 1:00pm
Shanti Sweat FILLING

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Join us for a safe, balanced, and healthy class sequenced to make you sweat and feel good while refining your alignment and focusing your mind. Let's address it all and know that we can create practices that include many of the elements we want and need. Basic sequencing principles will be taught and incorporated to gain knowledge, and then we will embody these principles through the practice. Come to learn and play.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**

Presenters
avatar for Colleen Saidman Yee

Colleen Saidman Yee

Colleen Saidman Yee has been teaching yoga for 16 years and is featured in 13 yoga DVDs. She owns and directs Yoga Shanti in Sag Harbor, NY, and continues her studies with her husband, Rodney Yee. Her passion for working in health care started in junior high at a geriatric center and continues today as cochair of the Urban Zen Health and Wellness Foundation.
avatar for Rodney Yee

Rodney Yee

Rodney Yee, who has been practicing yoga for 30 years and teaching for 25, got his foundation from Iyengar Yoga. He continues his studies together with his wife, Colleen Saidman Yee. Thirty DVDs and two books later, he has turned his yoga passion toward health care by cochairing the Urban Zen Health and Wellness Foundation, founded by Donna Karan.


Saturday September 24, 2016 11:00am - 1:00pm
Longhouse South