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Sunday, September 25 • 8:00am - 9:30am
Rock Your Voice: Support, Resonate and Express your Truth Through Asana LIMITED

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Limited Capacity seats available

Have you spoken your truth lately? Whether you feel your voice has been stifled, you're afraid or unclear about how to express it, or you love resonating with the vibrational power of tones and mantra, you'll love this delicious, creative flow class. Expect invigorating movement, fresh asana sequences, stimulating breath techniques and empowering moments of sound expression. Get ready to bathe in some healing, good vibrations!

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Sadie Nardini

Sadie Nardini

Sadie Nardini is a wellness and yoga expert and the founder of Core Strength Vinyasa Yoga. She is a biomechanics, physics, and an anatomy and empowerment instructor who travels internationally bringing fierce new yoga and lifestyle tools to yoga teachers and students everywhere. She is the author of The 21-Day Yoga Body (Random House), and her TV show, Rock Your Yoga, is playing across the country on the new Veria Living Network. With Sadie... Read More →
avatar for DJ TAZ

DJ TAZ

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of the body and allowing them to feel, let go and awaken. Recently he has been performing and DJing at many national yoga festivals and conscious gatherings.



Sunday September 25, 2016 8:00am - 9:30am
Longhouse South