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Saturday, September 24 • 3:30pm - 5:30pm
Gut Wisdom: Awakening the Wisdom of Our Enteric Nervous System LIMITED

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Limited Capacity seats available

Did you know that your gut has a mind of its own? The core body not only holds us upright, but it is also our central intelligence agency. It's capable of acting on its own, and it strongly influences our capacity for emotional regulation. We'll explore the anatomy, functions, and extraordinary power of the enteric nervous system, our belly brain. We'll experience practices that release physical and emotional tension and stagnation in the abdominal area, increase "prana in the belly," and promote physical and emotional digestion and immunity.

CE credits are offered for psychologists
Embodied Awareness, LLC is approved by the American Psychological Association to sponsor continuing education for psychologists and  maintains responsibility for this program (M6FORB) and its content. This program offers one (1) CE hour for psychologists. Please note: Some parts of these programs do not offer CE credits for psychologists: if you wish more information about parts not covered for CE credit, please email  the NESIYT Continuing Education Department at support@boforbesyoga.com.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

avatar for Bo Forbes

Bo Forbes

Bo Forbes Is a global yogi, innovator, information gatherer, and paradigm bender who integrates the fields of yoga, mindfulness, neuroscience, psychology, and movement studies. Bo's background includes training in biopsychology, behavioral medicine, sleep disorders, and stress management... Read More →

Saturday September 24, 2016 3:30pm - 5:30pm
Assembly Hall A