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Friday, September 23 • 10:30am - 12:30pm
Body Maps: The Road to Healthy Aging, Pain Modulation, and Emotional Balance LIMITED

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Limited Capacity seats available

Our brain contains its own body map—a mental representation of our body and its functions. Far from being a neural entity, our body map is vital to the way in which we age, as well as to our pain modulation and emotional regulation. First, we'll explore the science behind body maps as it touches on these key areas of wellness. We'll then experience a body map-enriching, vinyasa-inspired, movement-infused yoga practice; a connective-tissue hydrating minipractice; and a brief, therapeutic, and restorative Savasana.

CE credits are offered for psychologists
Embodied Awareness, LLC is approved by the American Psychological Association to sponsor continuing education for psychologists and  maintains responsibility for this program (M2FORB) and its content. This program offers one (1) CE hour for psychologists. Please note: Some parts of these programs do not offer CE credits for psychologists: if you wish more information about parts not covered for CE credit, please email the Embodied Awareness, LLC. Continuing Education Department at support@boforbesyoga.com

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**

avatar for Bo Forbes

Bo Forbes

Bo Forbes Is a global yogi, innovator, information gatherer, and paradigm bender who integrates the fields of yoga, mindfulness, neuroscience, psychology, and movement studies. Bo's background includes training in biopsychology, behavioral medicine, sleep disorders, and stress management... Read More →

Friday September 23, 2016 10:30am - 12:30pm
Assembly Hall C