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Friday, September 23 • 9:00am - 12:30pm
Women's Self-Care for Nourishing, Balancing and Energizing Our Life Force *For Women Only LIMITED

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Limited Capacity seats available

Experience a regenerating and empowering morning immersion for women of all backgrounds. Discover a flexible five-part path of self-care drawn from Shiva Rea’s 15 years of leading women's circles, prana vinyasa, and Ayurveda. Discover practices and techniques for accessing greater female power, including prana shakti namaskars (solar and lunar) and a flowing sequence of asanas, mudras, meditation, mantras, and prayers to enhance the fertile, abundance, and wisdom inherent in women's bodies, hearts, and lives. You'll leave with tools and a deeper understanding of the cyclical nature of women bodies, specifically connected to our creative, sensual power. Rejuvenating vinyasa with mudra, mantra, and meditation, women's circles.

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Shiva Rea

Shiva Rea is a yogini fire keeper, sacred activist, global adventurer, and leading innovator in the evolution of Prana Flow Yoga--a transformational vinyasa flow integrating the Tantric bhakti roots of yoga, Krishnamacharya's teachings, and a universal, quantum approach to the body... Read More →

Friday September 23, 2016 9:00am - 12:30pm