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Thursday, September 22 • 9:00am - 4:30pm
Women's Retreat: Goddesses in Action and at Rest *For Women Only LIMITED

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Limited Capacity seats available

Craving a day to yourself to rejuvenate your mind and body? Don't miss this active and quiet practice from the sacred feminine. We'll use short discussions between mother and daughter, active and restorative poses, pranayama, and meditation to create a day of refuge on our mat. Bring a mat, an eye cover, a bolster if you have one, two blocks, and your yoga blankets. The more props the better!

avatar for Judith Hanson Lasater

Judith Hanson Lasater

Judith Hanson Lasater, PT, is president emeritus of the California Yoga Teachers Association and cofounder of Yoga Journal. A yoga teacher since 1971, she holds a PhD in East-West psychology and is the author of eight books including Yogabody: Anatomy, Kinesiology, and Asana and Asana... Read More →
avatar for Lizzie Lasater

Lizzie Lasater

Lizzie Lasater is a yoga teacher and designer who aims to find silence everyday. She produces digital yoga teacher training courses and presents at international workshops and conferences. Lizzie's classes focus on the radical pleasure of decelerating via slow flow and Restorative... Read More →

Thursday September 22, 2016 9:00am - 4:30pm
Rams Horn / Giant Track