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Sunday, September 25 • 8:00am - 9:30am
Energy Medicine Yoga: Detoxification and Tools for Aging Gracefully LIMITED

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Limited Capacity seats available

Clear ama (toxins) from the body with a powerful practice that focuses on twists and powerful points to engage the lymph system. We'll also use specific points to balance and strengthen our most vulnerable meridians to help keep us vibrant, strong, and healthy. This work will also focus on the endocrine system, the main system that keeps us youthful and healthy. Discover techniques that will serve you for the long haul, as we look at the toxins in a larger context and how to keep them moving out in a continual way.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

avatar for Lauren Walker

Lauren Walker

Lauren Walker has been teaching yoga and meditation since 1997. She splits her time between Montana and New England. A writer since childhood, Lauren publishes widely including features in The New York Times, The Jerusalem Post and Salon.com. She has a periodic yoga column at MNN.com... Read More →

Sunday September 25, 2016 8:00am - 9:30am
Assembly Hall B