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Saturday, September 24 • 3:30pm - 5:30pm
Say Buh-Bye to Tech Neck LIMITED

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Limited Capacity seats available

Do your neck and shoulders need a reboot? Yogis are no stranger to the neck and shoulder problems associated with poor posture - especially those stemming from the use of smart phones and computers. In this workshop, discover a daily yoga flow that can be used to maintain healthy cervical curve and better range of motion in your shoulders for a lifetime. Open your chest, free your neck, and leave taller and brighter! Open to all levels. Mostly asana.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Amy Ippoliti

Amy Ippoliti

Amy Ippoliti is known for bringing yoga to modern-day life in a genuine way through her intelligent sequencing, clear instruction, and engaging sense of humor. She shares her passion for yoga, health, earth conservation, and with her writings for Yoga Journal, Yoga International, Mantra Magazine, Mind Body Green, prAna Stories, and Elephant Journal. She has appeared on the covers of Yoga Journal and Fit Yoga Magazine and has been featured in Self... Read More →


Saturday September 24, 2016 3:30pm - 5:30pm
Willome East