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Saturday, September 24 • 11:00am - 1:00pm
Seat of the Yogi LIMITED

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Limited Capacity seats available

Forward bends, hip openers, twists, and inversions conspire to bring you deeply into the seat of your awareness. Standing, seated, and supine postures will be intermingled with mythic story and brought deeply inside in the practice of mantra, pranayama, and meditation. What to bring: a block, a strap, and a blanket.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Noah Maze

Noah Maze

Noah Mazé is recognized as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could... Read More →


Saturday September 24, 2016 11:00am - 1:00pm
Willome East