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Saturday, September 24 • 9:00am - 12:30pm
Unleash Your Life Force through the Nadis LIMITED

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Limited Capacity seats available

In traditional yoga practice, directing the life force (prana) through the body was compared to the way farmers dammed, collected, and irrigated water for their fields. Thus, prana is thought to move like rivulets, streams, and tributaries (called nadis) through the tissues of the body. Through yoga postures and somatic movements, we’ll open these channels, some of which are feather fine, so that they pulse with life. By alternately extending and contracting the body's connective tissues, we help pump fluids through the circulatory system and irrigate blood and lymph into all the cells of the body. You’ll learn to sense and feel the movement of the life force throughout the subtle body.

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Tias Little

Tias Little's unique and skillful approach enables students to find greater depth of understanding and awareness in their practice, both on and off the mat. His approach to the practice is inter-disciplinary, passionate, intelligent, innovative and full of insight. Tias synthesizes... Read More →

Saturday September 24, 2016 9:00am - 12:30pm
Dick Hall