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Saturday, September 24 • 8:00am - 10:00am
Energy Medicine Yoga 101 LIMITED

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Limited Capacity seats available

Amplify the healing power of your practice through a simple, intuitive form of yoga that weaves together a traditional yoga practice with energy medicine techniques. Strengthen the immune system, boost your vitality and stamina, build deep core strength, and get in touch with how your own body's energy works. Get prepared to take your practice in a new, more powerful, and intelligent direction. Even better? You’ll work smarter, not harder, to increase the benefits of your practice.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

avatar for Lauren Walker

Lauren Walker

Lauren Walker has been teaching yoga and meditation since 1997. She splits her time between Montana and New England. A writer since childhood, Lauren publishes widely including features in The New York Times, The Jerusalem Post and Salon.com. She has a periodic yoga column at MNN.com and she's been featured in Yoga Journal. You can read about the style of yoga she created, EMYoga, in her book - Energy Medicine Yoga: Amplify the Healing Power of... Read More →

Saturday September 24, 2016 8:00am - 10:00am
Assembly Hall A