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Saturday, September 24 • 8:00am - 10:00am
Break Through (Don't Break Down) Flow LIMITED

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Limited Capacity seats available

You are stronger than you think. Vinyasa mimics life in this continuous practice of breath, movement, and awareness. Saturate and nourish yourself with prana as we build strength and opening in continuous and creative vinyasa sequencing of Sun Salutations, standing poses, backbends, hand balances, and hip openers. Come ready to play hard. What to bring: a towel.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

avatar for Noah Maze

Noah Maze

Noah Mazé is recognized as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers. Noah's fierce and compassionate dedication to yoga inspires and holds space for students to journey deeper into body, heart, mind, and spirit than they ever could have imagined. Noah founded Noah Mazé Yoga in 2003 and YOGAMAZÉ in 2012. He is ever formulating and evolving yoga curriculum to serve yoga students and teachers... Read More →

Saturday September 24, 2016 8:00am - 10:00am
Willome West