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Friday, September 23 • 3:30pm - 5:30pm
Getting to the Bone in Yoga LIMITED

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Limited Capacity seats available

As we age, the bones become lighter and less stable. In the spiritual traditions of India and China, the bones that hold the marrow are thought to house the deep life force. In a practice focusing on standing and supine poses, we’ll tap the bone energy and move from the body's deepest essence.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Tias Little

Tias Little

Tias Little's unique and skillful approach enables students to find greater depth of understanding and awareness in their practice, both on and off the mat. His approach to the practice is inter-disciplinary, passionate, intelligent, innovative and full of insight. Tias synthesizes... Read More →


Friday September 23, 2016 3:30pm - 5:30pm
Dick Hall