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Friday, September 23 • 8:00am - 10:00am
Wake Up and Flow LIMITED

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Limited Capacity seats available

Surya Namaskar! Get your day started with an energizing vinyasa flow class. We'll focus on clear alignment in our postures while connecting to our breath and creating a moving meditation. Come experience a well-rounded practice that will leave you energized and centered.
**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.**  

avatar for Vinnie Marino

Vinnie Marino

Vinnie Marino is one of Los Angeles's most popular vinyasa flow teachers. He is a senior teacher at YogaWorks, and his challenging classes blend alignment with music, from trance to rock. He has been praised in publications including The New York Times and Italian Vogue. Body + Soul... Read More →

Friday September 23, 2016 8:00am - 10:00am
Longhouse South