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Saturday, September 24 • 8:00am - 10:00am
Arm Balance Flow LIMITED

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Limited Capacity seats available

Learn how to mix arm balances into your Vinyasa practice! Get grounded in the basic postures and build them up so you can find lift-off into classic arm balances and some fun variations. Vinnie will work with you to target core strength and balance so you can fly for the first time, or with more precision and stability.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Vinnie Marino

Vinnie Marino

Vinnie Marino is one of Los Angeles's most popular vinyasa flow teachers. He is a senior teacher at YogaWorks, and his challenging classes blend alignment with music, from trance to rock. He has been praised in publications including The New York Times and Italian Vogue. Body + Soul magazine describes his following as "huge, devoted, and celebrity studded."


Saturday September 24, 2016 8:00am - 10:00am
Longs Peak / Chasm Lake