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Saturday, September 24 • 8:00am - 10:00am
Un’Fwithable LIMITED

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Limited Capacity seats available

This journey into bliss is an ideal opportunity for the teachings and fun that you're having to take root. A deep and downtempo practice set to bluesy tunes will take us into the energetic soil of our Selves through an exploration and sweet release of our physical roots: legs and hips. As part of this embodied inquiry, we'll explore the tidal rhythms of action and receptivity, effort and ease, grip and release. This liberating experience will leave you feeling connected, renewed, and inspired.

**This class has been approved by American Council on Exercise (ACE) for 0.2 CECs.** 

Presenters
avatar for Kathryn Budig

Kathryn Budig

Kathryn Budig is a yoga teacher, author, and founder of both Aim True and Poses for Paws. Her playful mixture of challenging poses and her lovable personality is the recipe for a truly inspiring class. Kathryn shares her zest for life, yoga, and food as the yoga expert for Women's... Read More →
avatar for DJ TAZ

DJ TAZ

DJ Taz Rashid brings a high vibration to any arena with his gift of mixing beats ranging from world rhythms, devotional mantras, remixes and the best electronic grooves. His vision is to be a channel to cause the expansion of all those around by tapping into the creative wisdom of... Read More →



Saturday September 24, 2016 8:00am - 10:00am
Assembly Hall C